She Stood Up and Walked

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About Me

Welcome — I’m so glad you’re here.

My name is Jasmine (“JB”), and I am a Licensed Professional Counselor (LPC) in Texas with over eight years of experience helping individuals and couples move from feeling stuck to feeling strong, seen, and empowered.

My story

From a young age, I was drawn to helping people make meaning of their lives — how we connect, how we respond to adversity, how we rewrite our stories. After earning a bachelor’s in Sociology & Criminology and a master’s in Professional Counseling, I launched my practice to do just that. Now, as the founder of TALKwithJB (Tough Conversations Accelerate Lessons through Healing and Knowledge), I combine evidence-based therapies with warmth, authenticity, and a trauma-informed lens.

How I work

My goal is to create a safe, non-judgmental space where you are seen, heard, and empowered. I blend approaches such as:

  • Cognitive Behavioral Therapy (CBT) — helping you identify and reframe unhelpful thoughts and behaviors.

  • Motivational Interviewing (MI) — supporting you in uncovering your own motivations and making meaningful change. 

  • Narrative Therapy — helping you reshape the story you tell about yourself and reclaim your strengths.

  • Person-Centered & Trauma-Informed Care — building trust, honoring your pace, and safeguarding your sense of agency.

Who I work with

I specialize in supporting people who:

  • Are navigating life transitions, challenging emotions, or healing from trauma

  • Struggle with anxiety, depression, self-esteem, or relational issues

  • Want a therapist who is authentic, accessible, and serves as their ally

Whether you’ve been through therapy before or are stepping into this for the first time, you’re welcome here. My style is warm, real, and grounded — like talking with a trusted friend who also happens to have professional training.

My Promise to You

  • I see you — your story, your struggles, your strengths.

  • I work with you, not at you — we collaborate on your journey.

  • I keep it real — no judgment. No rush. You set the pace.

  • I am committed to your growth, your voice, and your healing.

Ready to get started?

If you’re ready to move from where you are now to where you want to be, let’s talk. Contact me today and we’ll find a time that works for you.